Self-help group for adults with ADHD and their relatives. ADHD in adulthood often brings with it many challenges that are difficult to cope with in everyday life. Let's learn together to better understand the strengths and characteristics of ADHD and thus cope better with everyday life.

Dates from spring 2026, once a month on a Wednesday evening:
January 14, 2026
February 18, 2026
March 18, 2026
April 15, 2026
May 13, 2026

When: 19.00 - 20.30

Where: Heilort - Psychosocial counseling, Neuhof Center, Wiedenstrasse 52, office on the 1st floor, 9470 Buchs

Flyer ADHD self-help group for adults

Please register up to one day in advance with Judith Jörg, psychosocial counselor SGfB, self-affected ADHD sufferer and cert. ADHD coach, member of ELPOS Switzerland, ADHS20+, umbrella organization Neurodiversity.

In addition, free monthly information and exchange events are offered, generally on the topic of “neurodivergence.” Neurodivergence manifests itself in many different ways—whether as high sensitivity, ADHD, autism spectrum disorder (ASD), etc., or in mixed forms. These are events with understandable input, classification, and room for questions. Registration is requested.

Dates from spring 2026:
January 17, 2026
February 21, 2026
March 18, 2026
April 16, 2026
May 12, 2026

Flyer Info Event Neurodivergence

WhatsApp: +41 77 432 54 60
E-mail: judith@heilort-jj.ch